www.getfitwithalex.com

Personal trainer - Pilates - Fitness Instructor

Please go to You Tube for 3 short videos of Pilates exercises for you to do at home.


https://www.youtube.com/watch?v=E-_Qgo0fFJc
https://www.youtube.com/watch?v=6v-M03ibZsk
https://www.youtube.com/watch?v=hWLXzLuzI7c 


I hope you enjoy the exercises x