www.getfitwithalex.com

Personal trainer - Pilates - Fitness Instructor



'Pilates with Resistance Band'


with Alex Eversden


A 45 minute workout at home using the band in some of the exercises, to help 


improve core strength and flexibility.


£8





'An Introduction to Pilates'


with Alex Eversden


This DVD is a helpful and informative guide to encourage you to practice some


 basic Pilates at home


£8



If you would like to purchase either of these please contact Alex